While the work will be incredibly rewarding, transforming your life is no simple task. Thinking about it may energize you or overwhelm you. The key to success is taking it one small step at a time. Here are a few pointers that will help you get started…

1. Turn off the television and turn on your favorite music.  The negative energy that you ingest when you watch the news is poison to your system.  Music, on the other hand, lifts your spirit.

2. Pay attention to your words.  What you say to others is a very big indication of the way you view life.  Are you listening to everyone but yourself?  Do you sound like a victim?  Are you accommodating?  Are you defensive?  Integrity is the practice of speaking with authenticity.  Doing this will liberate you.

3. Make small, proactive decisions everyday.  Make a firm commitment to yourself to never make a fear-based decision again.  There is a choice in virtually every action we take.  Pay attention to the little decisions.  They make the biggest difference.